It is hard enough knowing what to eat and how to control oneself while living at home.
The saying, “Breakfast is the most important meal of the day,” is constantly repeated around us.
Aside from general primary care, Fordham University’s Health Center offers services such as physical and laboratory exams, allergy maintenance, mental health and immunizations.
Olive oil is a staple in what is commonly called “The Mediterranean Diet.”
Fordham’s Counseling & Psychological Services (CPS) is among the many services offered to Fordham students.
Most of us have been raised on the knowledge that smoking negatively impacts one’s health.
The McMahon gym is a decent-sized gym with many pieces of equipment ready to be used by the entire Fordham community.
Since the weather in January is in the ’20s and ’30s, students can no longer go for a long run in Central Park without feeling the effects of the weather, unlike the spring and summer.
College is undoubtedly hectic with the multiple classes and the many homework assignments that come with them.
What is there to eat when one eliminates meat, dairy, eggs and anything else produced from the exploitation of animals? The answer: not much.